Danielle Lee
Yoga Teacher, NYC & Nyack, NY, Shadow Yoga
Retreat to Rebalance, Reconnect & Revitalize
Itha108 Yurts
Yurts are light and airy inside, sleeping between one to two people. They contain comfortable beds with mosquito nets, coco-mat mattresses, stand up fan and en-suite bathrooms. Pathways and steps provide access to the yurt platforms, each with outdoor seating, positioned high among rocks and trees with beautiful sea views.
For 7 nights and 7 days, we will immerse in practice of deep engagement and renewal in a place of outstanding natural beauty. Together, we will create a retreat to honor the privacy of our personal inner journey supported by each other's commitment. You will be nourished by natural beauty, delicious food, inspiring practice, and good company. Please email me to register. Space is limited.
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For more information on Itha108 Yoga Retreat & Creative Resort: http://itha108.com/
Tentative Schedule, subject to change, is as follows:
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Sept 3 (Saturday):
3:00 pm: Check-in
5:00 - 6:30 pm: Practice
7:15 - 8:30 pm: Dinner
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Sept 4 - Sept 9 (Sunday - Friday), with exception of one free day for excursions:
7:15 - 8:15 am: Optional Nrtta Sadhana*
8:15 - 9:15 am: Breakfast
10 am -12:00 pm: Morning Practice
12:15 - 1:15 pm: Lunch
5:00 - 6:30 pm: Restorative Practice
6:30 - 7:00 pm: Optional Nrtta Sadhana*
7:15 - 8:30 pm: Dinner
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Sept 10 (Saturday):
8:00 am: Breakfast
9:00 am: Checkout
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* This is a closed practice for those who have been practicing Nrtta Sadhana with me