top of page

Pausing at Autumn's Threshold:
A Retreat to Release, Recalibrate & Renew

Hudson Valley, New York

September 23-25, 2024    

REGISTRATION CLOSES ON JULY 10th, with early bird pricing until July 6th     

Join me to pause at Autumn's threshold on a retreat to release, recalibrate and renew your body, mind and spirit. You will be immersed in nature everywhere on over 100 acres surrounded by stunning and expansive views of the Catskill and Berkshire Mountains. Scroll through the photo gallery above to view this amazing venue. 

Designed with both nature and privacy in mind, the venue offers 17 "tiny house meets glamping" minimalist cabins set amidst nature with a large picture window and outdoor deck, offering full immersion in nature, total privacy, and all the comforts of a modern hotel room, including a king bed and an ensuite bathroom. 

Our practice space is a 4000 square feet, open air Pavilion set on the hilltop awash with natural light and expansive views. We will practice gentle movements, release work using therapy balls, long-held postures, and Yoga Nidra to recalibrate and nourish our body, mind and spirit. One of the practices will be Deha Shuddhi, a pranayama practice of purifying (shuddhi) the body (deha), which purifies the mind by extension, and serves as a foundation for meditative activity.  There will also be one post-retreat group zoom practice session.

In your free time, enjoy quiet mornings at the quarry, sunsets on the deck, walks in the enchanting (and well-lit) woods, pampering spa treatment (additional cost), reading in hammocks, gathering in the lounge, or cozying up in your cabin for total privacy.

Designed with both privacy and togetherness in mind, this retreat is perfect for those seeking to connect with nature, each other and oneself.  

The retreat venue is located in Coxsackie, near Hudson and Catskill, where you can enjoy culinary and cultural explorations before or after the retreat.

Tentative Schedule, subject to change, is as follows:

Sept 23 (Monday):

3:00 pm:      Check-In

4:00 pm:      Orientation and Guided Nature Walk

5:00 pm:      Afternoon Practice

7:00 pm:      Welcome Dinner

8:30 pm:      Campfire and S'mores

Sept 24 (Tuesday):

8:00 am:      Breakfast 

10:00 am:    Morning Practice

12:00 pm:    Lunch

5:00 pm:      Afternoon Practice

7:00 pm:      Dinner

8:30 pm:      Movie:  Agniyogana

Sept 25 (Wednesday)

7:00 am:      Early Morning Practice

9:00 am:      Breakfast         

11:00 am:    Checkout     

Retreat pricing includes your private modern cabin with ensuite bathroom, all meals, all practice sessions, listed activities in the schedule above, and one post-retreat group zoom class. It does NOT include transportation to/from the venue, alcoholic beverages, or spa treatments.  Transportation options are via car (carpooling may be possible), Amtrak to Hudson, then Uber or group shuttle service (arranged at additional cost if enough people request). 


Single Occupancy Pricing:  $2,299 pp by July 6th; $2,499 thereafter.

Double Occupancy* Pricing (sharing a king bed):  $1599 pp by July 6th; $1799 pp thereafter.

*Double Occupancy is ideal for a couple as it would require sharing a king bed in a small cabin.

$1,000 Non-Refundable and Non-Transferable Deposit at the time of registration.

Balance due by August 15th (Non-Refundable & Non-Transferable).

Travel insurance is recommended.

Go here to learn about Gather Greene Venue.

bottom of page